Every art requires appreciation ...Yes? Cooking is an art to me my kitchen is my canvas...fresh fruits,vegetables,herbs,spices,grains and meats are my paints ...my hands are my brushes. It's not about exact measurements or ingredients,the most important ingredient of all good home cooking is love for those you are cooking for, so always remember to add the most important ingredient to every recipe you make...your love!We need someone who savours it not someone who just says 'Oh it's not bad.
Thursday, February 22, 2018
Baked Sweet & Sour Chicken
chicken coating:
3-4 boneless chicken breasts
salt + pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil
sweet and sour sauce:
3/4 cup sugar
4 tbs ketchup
1/2 cup distilled white vinega
1 tbs soy sauce
1 tsp garlic salt
preheat oven to 325 degrees... rinse your chicken breasts in water and then cut into cubes.... season with salt and pepper to taste.... dip chicken into the cornstarch to coat then dip into the eggs...
heat 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through.... place chicken in a 9x13 greased baking dish...
mix all of your sweet and sour sauce ingredients in a bowl with a whisk and pour evenly over the chicken....
bake for one hour turning the chicken every 15 minutes.
ENJOY!!!
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Sounds delicious!! : )
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